junky's blog

Stop just a moment please. You've stumbled upon a self improvement junky's blog. No need to buy a new book or take one out from the library, I've already done that. The truth is they all pretty much tell you the same thing, they just express themselves in a million different ways.

You might wonder why new ones are printed all the time. I think it is a matter of freshness, of fashion and of hope on the part of the reader. The truth is that the process you learn about in a new book is likely to be the same process written about in another book twenty years ago. It can be written about over and over again for one simple reason, it works!

This week I am writing about one such process. I am writing about it in a barebones fashion, you get the process and you get to skip the extra two hundred pages of fluff that usually comes with it.

This is a process that builds the skills needed to make changes in your life. A process that puts a positive skill in place, the skill of self discipline.

I posted the first step Monday morning. The king, one of my regular readers, and I are doing it. It would be really silly of me to write about this stuff if I wasn't doing it, don't you agree?

In the first step, selecting your purpose, I chose to use fitness as an example. You can substitute anything else that you have in mind for your purpose. I am writing about the process in one week, it will take longer to actually do the whole process and get results.