clarity

I went back into the gym yesterday. Pitiful was the only word that came to mind.

I know that being slimmer and healthier is one of the things I want. I want it for my little Dachsund too.

If I understand that this is what I want, if I have clarity in this vision, why is it so hard to get it done?

Because it is so easy not to get it done. I don't expect enough of myself, I need to put my expectations right out where I can see them everyday.

Do you know what you want to do?

What do you expect of yourself to accomplish this?

Where are you headed, what are your goals, what changes are forthcoming, what is the time frame for completeing the job?

All questions that need to be answered, by me and by you.

File under weight loss.