The book that put me over the top a few years ago regarding fasting is Dr. Joel Fuhrman's Fasting and Eating for Health.
Here is a link to it at Amazon.
Read through the 33 reviews for some great comments on fasting, weight loss and the industry of losing weight.
This is not about the Eric Hoffer book but he still might turn up from time to time.
About Me
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2005
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- the hardest job
- just for laughs
- exercise
- commit
- do work you love
- plan, prepare, do
- real lemmon
- go back to the woods
- crackpot theory #3
- fruition
- every thought you think
- a helping hand
- ultimate fighter
- mind map
- fear
- canine dental
- more links
- all gummed up
- why you should blog
- Imus has a cow!
- mute button
- pitiful
- clocky
- value
- incremental
- lists
- snicks again
- wrapped around her finger
- simple
- 13 virtues
- memory
- details
- 10 weeks
- cruisers
- 13 things
- lost its appeal
- time management
- looking for a title
- experimenting with vegetables
- slice of black
- running in black
- attention control
- i can't help myself
- like gettin robbed
- throw it out
- i just had to link to this
- your greatest asset
- mmm mmm good
- hey bloggers
- why write?
- think think think
- over fast
- yeah, sure
- will
- tools
- still fasting, 120 hours
- 5 reasons it's easier to succeed
- for your consideration
- still fasting
- random
- toughness
- fast report sunday
- fast observation
- fast report
- write it down
- fast link
- avoiding politics
- a nice little article
- sour apple
- the king takes the challenge
- retching on the grass
- it ain't easy
- too hard for a king
- the master mind
- my doom
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March
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