fear

It is hard.

It is hard to start something you know you aren't ready for even if you have to.

It's fear. Fear of the unknown and known.

Just going back to the gym for example is paralyzing for some people. They know they must. They know that when they did before they felt better. They know that it could be uncomfortable and even painful, and that they fear.

Even though they are uncomfortable all of the time in their present condition. Even though they already experience pain in their present condition.

They tell themselves it is all just part of growing old. They ignore the people who are older then they are and living active healthy lives.

They fear the process of getting there.

They do not have faith in the body that God gave them.

With faith there is no room for fear.

Do the things you fear and fear will disappear.