fast report sunday

Still going strong, 84 hours into the fast.

Went out today, drove the Mercedes because I like it so much. Did feel a little week but did not notice any aches or pains that were there before.

Have not experienced any light headedness, that is something to be wary of after fasting for a few days.

I did have some stopped up sinuses today. I believe this is a detoxification symptom, the body is attempting to rid itself of unhealthy substances.

Went to the grocery to stock up on the foods I will be eating after the fast. I am moving to fruits and vegetables for an extended period of time. Stocked up on some appropriate canned goods.

Well, that's it for Sunday, I need to start on some articles for Monday morning.